COVID-19 has changed the way we all work. Some of us never stopped physically going to work, while others have been working remotely since mid-March. No matter where we are, working during a pandemic has added stress to our daily lives.
Washington — If you’re feeling tired, you’re not alone. On average, U.S. adults feel sleepy three days a week – affecting their mood, mental acuity, productivity and more, results of a recent survey suggest.
Wuhan, China — Do you regularly nap for extended periods or sleep longer than most people? If so, you may be at increased risk for stroke, say researchers at Huazhong University of Science and Technology.
Tucson, AZ — A restless night may trigger a spike in blood pressure that lasts into the day – a possible explanation for why sleep problems have been shown to increase the risk of heart attack, stroke and even death from cardiovascular disease, results of a recent study suggest.