Washington L&I offers advice for working in hot weather

Tumwater, WA – The Washington State Department of Labor & Industries recently released tips for safely working outdoors in hot weather.

L&I recommends employers provide training about heat-related illnesses and how to prevent them, including:

• Remaining hydrated by drinking a cup of water every 15 minutes
• Watching co-workers for signs of heat-related illnesses
• Taking breaks and pacing oneself while working
• Wearing lightweight clothing
• Avoiding consuming caffeine or eating heavy meals before working