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Some older adults can cut their risk of a cardiovascular event by as much as half by upping their total daily steps, researchers are saying after their recent study that adds to the growing body of research showing the health benefits of walking.
San Diego — Eating within set times while not skipping meals can reduce the cardiovascular health risks of firefighters and other shift workers, results of a recent study show.
San Francisco — Individuals in their 20s and 30s with cardiovascular risk factors such as high blood pressure, obesity and high levels of blood glucose may face a greater risk of developing cognitive and memory decline later in life, according to a study recently published by the American Academy of Neurology.
