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Safe at home plate – and beyond

Simple steps can help prevent injuries in organized baseball and softball
Organized baseball and softball offer many benefits to children and teens. The activity allows players to improve their fitness, build peer relationships, celebrate successes, confront failure and ultimately increase self-esteem. But with the game comes risk. From catching or throwing a ball to swinging a bat or sliding into a base, the sport requires a variety of motions that can make young athletes susceptible to injury.
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