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Supporting mental health during the holidays: webinar

Photo: tommaso79/iStockphoto

Although many people look forward to the holiday season, for others, this time of year can bring on or worsen stress, anxiety and depression. It also can increase the risk for substance use, relapse and overdose.

The COVID-19 pandemic, and its impact on mental health, has created new and complex situations and challenges for workers and their families.

Join the National Safety Council at noon Central on Dec. 10 for Holiday Help: Supporting Mental Health This Season. You’ll learn more about these issues and actions you can take to care for yourself, loved ones and colleagues.

Register today.

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