Boston — Bagels and donuts during the breakfast meeting. Cake for birthday celebrations. Consuming extra food is a common occurrence for many workers. But before you grab that free donut, know this: Workplace snacks may be adding more than 1,000 calories to your daily diet.
Washington — A few days away from the office may help clear your head and leave you feeling more positive about work. But how long does that positivity last once you return? Not long at all, say about two-thirds of respondents to a recent survey conducted by the American Psychological Association.
London — Workers who experience depression may be less prone to miss work when managers show greater sensitivity to their mental health and well-being, recent research from the London School of Economics and Political Science shows.
Briarcliff Manor, NY — You’re at home with family in the evening when you receive an email notification. It’s from your boss. Do you respond? A new study finds that pressure to check work email from home can negatively affect your health, your relationship with your significant other, and his or her health.
Chicago — More than half of U.S. workers consider themselves overweight, and many believe their current job has played a role, according to the results of a recent survey conducted by Harris Poll on behalf of job-search website CareerBuilder.
Washington — If experiencing rude or negative behavior at work keeps you from getting a good night’s sleep, making efforts to “let it go” after you’ve clocked out may help ward off insomnia, according to a recent study from the American Psychological Association.
Boston — Using light-emitting electronic devices at bedtime may be more detrimental to sleep quality than reading a book, according to a recent study from researchers at Brigham and Women’s Hospital and Harvard University.
Chicago — Workers can get quite heated when it comes to office temperatures. In a recent Harris Poll survey of 1,012 full-time U.S. adult employees, conducted between April 4 and May 1, 46 percent of respondents said their office is either too hot or too cold.