Items Tagged with 'Sedentary behavior'

If you are like me and the millions of other workers who spend most of the workday sitting down, then you should know that your chair isn’t very healthy for you.

Desk jobs might be considered safe by the general public, but a growing body of research suggests that all that time spent sitting – in front of a computer, in meetings, even driving to and from work – may be harmful to your health. Experts are targeting workplace behavior and design to help reduce sitting time.