Wellness

ARTICLES

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Feeling stressed at work?

Increased workloads, long hours, layoffs, work-life balance – these are just some of the reasons why you might be feeling stressed at work. And you’re not alone: Results of a survey conducted by the American Psychological Association in January show that 84% of U.S. adults were experiencing at least one emotion associated with prolonged stress, including anxiousness, sadness and anger.
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Handwashing 101 for truck drivers

The next time you fuel up at a gas station, consider this: Most pump handles contain 11,000 times more germs than a toilet seat in a public restroom. And the keypad on the pump? The buttons typically have 15,000 times more germs than a public toilet seat, according to a tip sheet from KeepTruckingSafe.org.
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A safer reopening: 10 actions to take

As many employees begin returning to a more typical work environment, employers must remember to prioritize safety. Here are 10 steps the National Safety Council – based on recommendations from its SAFER task force – says employers should take before reopening.
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Traveling for business?

As the economy gradually begins to function in this new normal, some workers who traveled for business before the COVID-19 pandemic may be returning to that lifestyle.
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Focus on mental health

Workers might be facing a number of issues during the COVID-19 crisis that can have an impact on mental health, including furloughs and layoffs, social isolation, financial hardships and worries, and health concerns for themselves and their families.
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